Fitness Therapy 
for the art of living

Dr. Frank Czuba through his extensive practice in the fields of rehabilitation, fitness and occupational therapy developed Fitness Therapy approaches to build upon a client’s strengths and skills while appropriately challenging them to improved levels of physical and personal performance.  Dr. Czuba personally utilizes a broad array of advanced exercise principles, manual therapy techniques and cognitive-emotional strategies to help clients redesign their routines to overcome their challenges and achieve a healthier, happier lifestyle. 

 

Through his own fitness and rehabilitation, Dr. Czuba has successfully overcome a variety of sports and life related injuries that limited his ability to function at his optimal level.  Because of this personal experience, Dr. Czuba personally understands the impact of these challenges upon an individual’s routine and developed Fitness Therapy to uniquely address these problems. 

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​Dr. Frank Czuba received his Bachelors in Occupational Therapy from the University of Illinois-Chicago and his Doctorate from Governors State University.  Dr. Czuba holds certifications in: Fitness Training, Kinesio Taping, Tai Chi for Arthritis and Fall Prevention, and Lymphedema Management.   Dr. Czuba has received specialized training in Pilates-based exercise program, advanced resistance training for older adults, and integrating Yoga-based movements into rehabilitation.