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How We Help

ISSUES WE ADDRESS:

Health and Fitness

Occupational Health and Wellness

Chronic Pain and Disability

Back, Neck, and Joint Pain

Weight Management

Relationships

Mood Issues

Functional Fitness

Reconditioning

Childhood Obesity

Aging Concerns

Caregiver Support

Hospital and Home Visits

OUR HOLISTIC THERAPIES:

Comprehensive Occupational         

   Assessments

Motivational Techniques to     

   Maximize Inner Strengths

Aerobic Conditioning

Core Strengthening

Progressive Resistance Training

Active and Passive Muscle 
   Stretching

Manual Therapies and Massage

Muscle Taping and Pain Modalities

Client Education and Resources

Cognitive Behavioral Strategies

Lifestyle Redesign

Image by Rémi Walle
Contact
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