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Fitness Therapy
for the art of living
Tel: 708-209-5664

How We Help
ISSUES WE ADDRESS:
Health and Fitness
Occupational Health and Wellness
Chronic Pain and Disability
Back, Neck, and Joint Pain
Weight Management
Relationships
Mood Issues
Functional Fitness
Reconditioning
Childhood Obesity
Aging Concerns
Caregiver Support
Hospital and Home Visits
OUR HOLISTIC THERAPIES:
Comprehensive Occupational
Assessments
Motivational Techniques to
Maximize Inner Strengths
Aerobic Conditioning
Core Strengthening
Progressive Resistance Training
Active and Passive Muscle
Stretching
Manual Therapies and Massage
Muscle Taping and Pain Modalities
Client Education and Resources
Cognitive Behavioral Strategies
Lifestyle Redesign


Contact
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